If you’re still dividing your strength, power, and conditioning workouts into three separate sessions, the rotational landmine cleanse and press is here to change that. This dynamic, full-body move combines a rotational clean with an overhead press, delivering explosive power from the ground up. It trains your legs, glutes, core, shoulders, and lungs in a…
The death toll of Palestinians has risen to 411 amid almost daily Israeli violations in Gaza since the ceasefire began. Published on December 26, 2025.26 December 2025 Israeli forces have shot dead a Palestinian man east of Gaza City as they continue ceasefire violations and widespread raids across the occupied West Bank. Palestinian news service…
PA Media The King’s Christmas Broadcast was the most-watched TV program in the UK on Christmas Day, as overnight data has shown. Nearly 7m tuned in on the BBC, ITV, Sky News and GB News to watch King Charles deliver his annual message, this year recorded in Westminster Abbey. After the King, the next most…
If getting in shape always seems to be something you’ll start tomorrow (or January 1), it’s time to change things up. These 11 walking resolutions are easy to commit to and are habits that will give you a head start on reaching your fitness goals. 1 Walk for at least 30 minutes a day. Instead…
A prominent academic who led a recent government review into sex and gender data collection has threatened legal action against the University of Bristol, claiming it failed to protect her freedom of speech. Prof. Alice Sullivan has also written to the university regulator, the Office for Students (OfS), after a talk she gave at the…
One person was killed and 27 people, including two children, are said to have been killed when the Kremlin targeted Kyiv with missiles and drones on residential buildings. Kyiv attacked just days before planned peace talks with Donald Trump (Image: Anadolu via Getty Images) Volodymyr Zelensky has hit out at Russia after it attacked war-torn Ukraine…
Some of Britain’s biggest public sector pension schemes are in talks to take a stake in Center Parcs, as its Canadian owner finalises a recapitalisation of the holiday park giant. Sky News has learnt that bodies, including the Greater Manchester Pension Fund (GMPF), the London-based Local Pension Partnership (LPPI), and the Edinburgh-based Lothian Pension Scheme,…
