Build Explosive Power by Adding The Rotational Landmine Clean & Press to Your Workout

Build Explosive Power by Adding The Rotational Landmine Clean & Press to Your Workout

If you’re still dividing your strength, power, and conditioning workouts into three separate sessions, the rotational landmine cleanse and press is here to change that. This dynamic, full-body move combines a rotational clean with an overhead press, delivering explosive power from the ground up. It trains your legs, glutes, core, shoulders, and lungs in a…

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Zelensky gives a “stern” warning after Putin’s “sickening” Christmas attacks ahead of Trump talks.

Zelensky gives a “stern” warning after Putin’s “sickening” Christmas attacks ahead of Trump talks.

One person was killed and 27 people, including two children, are said to have been killed when the Kremlin targeted Kyiv with missiles and drones on residential buildings. Kyiv attacked just days before planned peace talks with Donald Trump (Image: Anadolu via Getty Images) Volodymyr Zelensky has hit out at Russia after it attacked war-torn Ukraine…

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