US military plane hits roadblock during training in Philippines, injuring 5 personnel

US military plane hits roadblock during training in Philippines, injuring 5 personnel

A United States military plane carrying five American personnel crashed into a concrete fence while attempting to take off from a road during a training exercise in a northern Philippine province, injuring everyone on board. Manila, Philippines — A United States military plane carrying five American personnel crashed into a concrete barrier while attempting to…

Read More
Why Bodyweight Training Builds Stronger, More Durable Athletes Than Heavy Lifting Alone

Why Bodyweight Training Builds Stronger, More Durable Athletes Than Heavy Lifting Alone

Bodyweight training keeps getting criticised the same way: it won’t make you stronger. It’s true that at a certain point, you’ll need external loads to build more strength. But many lifters focus on the drawbacks of bodyweight training rather than its benefits, explains Brad Kolovich Jr. “If you can’t control your body, you don’t truly…

Read More