Study Shows Collagen Supplements May ‘Promote Skin Health’
Collagen supplements are not a “quick fix” for wrinkles, according to experts, but they offer “legitimate” benefits. The new research from Anglia Ruskin University (ARU) analyses evidence from 16 reviews and 113 trials involving almost 8,000 patients worldwide. The review found that long-term supplements can improve skin elasticity and hydration and reduce arthritis symptoms, such…