Most diet and fitness experts recommend restricting serving sizes to anyone who wants to lose weight. And measuring your food is the best way to do that. But what’s an accurate measure? Serving sizes, for instance, are a standard measure of food, in cup or gram weight. That doesn’t mean portion size, which is how…
Doctors warn microsleep is the sleep they fear most, a 1–30 second blackout where your brain stops processing anything, often with your eyes still open. People often imagine danger creeping in when they stay awake too long, with the nodding head, the heavy eyes, and the drift into sleep they try to fight off. What…
Japan has claimed a Chinese military jet locked its radar on a Japanese fighter jet near the southern island of Okinawa in a “dangerous act.” Japan‘s defence ministry said a Chinese J-15 “intermittently” targeted its fire-control radar at Japanese F-15s on two occasions on Saturday. A fire-control radar lock is one of the most threatening…
Lindsey Davidson, founder and CEO of Lenny, is making denim dreams come true from her Studio City, California, vintage jean outpost. Rachel Bilson, Whitney Port, Hannah Berner, Carole Radziwill, Katie Lowes, and more are flocking to the destination for perfectly worn-in Levi’s, Wranglers, Lees, and rare European styles in every wash imaginable, plus Davidson’s expert…
As the famous daughter of one of the Real Housewives of New Jersey, Gia Giudice is familiar with the inner workings of glossy reality television, but that experience would provide zero advantage when signing up for Special Forces: World’s Toughest Test, where celebrity recruits are brought back down to earth during a seriously intense course…
Our resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe assists a reader who has received a sinusitis diagnosis and is facing difficulties in accessing treatment. Sign up for the Health newsletter Thank you! Dr. Zoe Williams assists Sun readers in addressing their health concerns. This week, Zoe William…
Source: Earth via X (formerly Twitter) The night of 5 December 2025 offered sky watchers a final lunar spectacle as the full moon rose into view under a widely recognised seasonal name and a striking orbital alignment. Known traditionally as the Cold Moon, this full moon coincided with the last supermoon of the year and…
