At least nine different UK police forces have confirmed they are investigating the so-called ‘Epstein files’. This includes West Midlands Police In a statement, the force said, “We are assessing the information revealed in relation to private flights in and out of Birmingham Airport following the publication of the US DOJ Epstein files.” essex police…
With only 24 hours in the day, it’s no surprise how fast they disappear between work, kids, workouts, and trying to maintain some kind of social life. When you walk into the kitchen worn out and hungry, the thought of cooking seems overwhelming. You open that Instagram recipe you saved and you realise it only…
The consultancy firm founded by Lord Mandelson is on the verge of going into administration, a member of staff told Sky News. The Global Council (GC), which severed its ties with the former government minister and ambassador to the US earlier this month over his links with late paedophile financier Jeffrey. Approximately 130 employees are employed….
Alyssa Liu won one gold medal in women’s individual figure skating on Thursday; she became the first American woman to take the Olympic podium in this event since 2006. Kaori Sakamoto of Japan won the silver medal and Ami Nakai of Japan won the bronze medal. The last American woman to win a medal in…
In 2008, Arsene Wenger’s team finished top with 63 points, well ahead of Alex Ferguson’s Manchester United in second place. Like this season, his 27th game involved a trip to the West Midlands to face a team battling relegation – in that case, Alex McLeish’s Birmingham City. Eduardo, the striker for Arsenal, suffered a horrific…
Eight ambulances and five emergency doctors came to the primary school and emergency workers examined a total of 49 children, indicating a mass casualty incident. 17:57, 19 February 2026 Updated 18:30, 19 February 2026 German emergency teams arrived at the scene (Image: Nurfoto via Getty Images) A “mass casualty incident” at a…
Unilateral exercises like the single-leg Romanian deadlift—also known as RDL—reduce muscle imbalances, strengthen stabiliser muscles, and enhance muscle growth. But these types of moves have some drawbacks – the biggest one is probably the inevitable wobble. Once you get heavy, sometimes struggling to stay upright becomes an even bigger challenge than building muscle. However, the…
