Jay Cutler crushed his competition four times on the Olympia stage, “Quad Stomping” his way to legendary status in the bodybuilding world, but to present the perfect physique, the big man had to put just as much thought into building his back as he did with his arms and legs. In a recent social media…
‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some wellness cheer with thoughtful gifts that promote a healthy lifestyle and support weight loss goals? Whether you’re shopping for health-conscious loved ones or seeking inspiration for your own wish list, we’ve got you covered. From…
Declan Farmer has been defying the limited expectations of others his whole life. Born without the use of his legs, he picked up a sled hockey stick at the age of 9 and has since become one of the most celebrated athletes on the circuit, helping Team USA to win gold medals in five world…
Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar levels. But sometimes, your body may need extra help with the GLP-1 hormone, especially if you have diabetes. Certain foods or nutrients may stimulate GLP-1 in the body or have similar effects, like managing blood sugar response or making you feel more full. They act…
