Winter Olympics 2026: How do extreme skiers overcome the fear of serious injury?

Zoe’s sister Izzy won slopestyle bronze in Pyeongchang in 2018.

It gave Britain its first skiing medal at the Winter Olympics.

16 years after Ellen Baxter lost my slalom bronze When he failed a drug test after using an over-the-counter nasal decongestant that he believed was permitted.

Zoe was watching from the stands with her parents in South Korea eight years ago, and her sister’s accomplishments inspired her to pursue her skiing career.

“Working with a sports psychologist has been important – when I was younger, I used to feel more intense fear, which hindered performance,” says Atkin.

“I’m still quite young, but internally there were many expectations of what I wanted to achieve.”

She is entering the Games as the reigning world champion and has achieved podium finishes at every World Cup this season, including a win at Copper Mountain and a gold medal at the X Games.

“Now that I’ve won things, surely I shouldn’t be afraid and I should be confident?” She says.

“But no matter how established you are, you always need a comfort zone to progress. It’s always a constant progression, a journey that I have now fully embraced.”

Atkin has been fortunate in that she escaped serious injuries, unlike her sister, who broke her pelvis just before the 2022 Winter Olympics and has since retired from competitive skiing.

GB teammate Kirsty Muir also suffered serious injuries.

The 21-year-old competes in ski slopestyle and big air. She rides on train tracks and performs tricks on big ramps.

She is well aware of the horrors of serious injury while on duty.

In December 2023, a scan revealed that he had torn the cruciate ligament in his knee due to repeated strikes, ruling him out for a year.

Muir, who has “never skied for so long in my life,”, says she is fit and preparing for Milan-Cortina – but admits the road back was tough.

“The game is constantly progressing, so it was difficult to take so much time off,” Muir tells BBC Sport.

Muir has won World Cup competitions in ski slopestyle and big air this season and also has a win at the X Games, but the occasional crash landing is nothing new to her.

The key to overcoming those fears, she says, is to accept that they will occur.

“The injury wasn’t the scariest thing for me because it didn’t happen at a specific time,” she says. “It happens more when things get out of your control.

“When I’m going to jump, the skis come off my feet or my goggles come over my eyes, and I’m flying through the air with no skis on my feet. It’s a weird feeling.

“We are adept at adjusting to situations, not thinking about it until it happens. There is no point in worrying – be prepared, then adapt.”

Source link

Hot this week

Syngenta plans to cease operations at the Grangemouth site, putting nearly 400 jobs at risk

Syngenta plans to cease operations at its Grangemouth chemical...

UK Latest News & Updates: Top Stories Tonight — 1 October 2026

New arrest in RAF Fairford investigation One of the biggest...

World Latest News & Updates: Top Global Stories Today — 1 October 2026

World's latest news and updates for 1 October 2026,...

Flydubai Mid-Air Attack: Captain Hailed as Hero After Co-Pilot Allegedly Tries to Crash Tel Aviv-Bound Jet

Flydubai mid-air attack: What happened? A terrifying Flydubai mid-air attack...

Celebrity Traitors 2026 Live: Maya Jama and Richard E. Grant Chosen as First Traitors

Celebrity Traitors 2026 live: The castle is open again. Celebrity...

Topics

Syngenta plans to cease operations at the Grangemouth site, putting nearly 400 jobs at risk

Syngenta plans to cease operations at its Grangemouth chemical...

UK Latest News & Updates: Top Stories Tonight — 1 October 2026

New arrest in RAF Fairford investigation One of the biggest...

World Latest News & Updates: Top Global Stories Today — 1 October 2026

World's latest news and updates for 1 October 2026,...

Flydubai Mid-Air Attack: Captain Hailed as Hero After Co-Pilot Allegedly Tries to Crash Tel Aviv-Bound Jet

Flydubai mid-air attack: What happened? A terrifying Flydubai mid-air attack...

Celebrity Traitors 2026 Live: Maya Jama and Richard E. Grant Chosen as First Traitors

Celebrity Traitors 2026 live: The castle is open again. Celebrity...

Lil Wayne Rekindles Romance With Madi Cannon: Age and Background

In May 2026, TMZ reported that Lil Wayne had...

Dame Esther Rantzen dies aged 86 after a lung cancer battle.

Broadcaster and campaigner Dame Esther Rantzen has died at...

Andy Burnham to detail social care plans in Labour Party conference speech

Andy Burnham is set out plans for social care...
spot_img

Related Articles

Popular Categories

spot_imgspot_img