Nacua says paying the price after criticizing refs was a ‘learning moment’

Los Angeles Rams wide receiver Puka Nacua is facing a league-imposed fine for just the second time in his NFL career. The NFL Network revealed that the third-year receiver received a $25,000 fine for criticising officials in a viral livestream and a social media post.

On Friday, the 24-year-old addressed the costly discipline, acknowledging it was difficult.

“That one, it definitely hurt,” Nacua told reporters in his first public comments since he received the fine.

He added that the fine served as a lesson.

“I think it was something I was expecting,” he said. “It was a learning moment and an experience to learn from and to never let happen again.

Puka Nacua of the Los Angeles Rams reacts during the second quarter against the Indianapolis Colts at SoFi Stadium on Sept. 28, 2025, in Inglewood, Calif. (Ronald Martinez/Getty Images)

“There will be moments of frustration later on in my career, whether it’s ups and downs on my personal half or on the team’s half. So, being able to manage those emotions and send that energy in the right direction.”

Nacua raised eyebrows when he said during a livestream appearance with internet personalities Adin Ross and N3on that “the refs are the worst.”

Puka Nacua of the Los Angeles Rams reacts.

He also stirred controversy during the livestream when he appeared to perform a gesture that plays upon antisemitic tropes. He later apologised.

“I had no idea this act was antisemitic in nature and perpetuated harmful stereotypes against Jewish people,” the receiver said in an Instagram post. “I deeply apologise to anyone who was offended by my actions, as I do not stand for any form of racism, bigotry, or hatred towards another group of people.”

Puka Nacua of the Los Angeles Rams reacts after a catch during the third quarter against the Seattle Seahawks at Lumen Field on Dec. 18, 2025, in Seattle.  (Steph Chambers/Getty Images )

After catching 12 passes for 225 yards and two touchdowns in a Dec. 18 overtime loss to the Seattle Seahawks, Nacua once again expressed his frustration with how NFL referees handled the game.

“Can you say I was wrong? I appreciate you, stripes, for your contribution. Lol,” he wrote on X.

Los Angeles Rams wide receiver Puka Nacua (12) runs with the ball during the second half against the Seattle Seahawks on Dec. 18, 2025, in Seattle. (AP Photo/John Froschauer)

Rams coach Sean McVay dismissed the idea that the off-field chatter surrounding Nacua was a distraction leading up to last week’s clash with the team’s NFC West rival.

“It wasn’t a distraction at all,” McVay said. “Did you think his play showed he was distracted? I didn’t think so either. He went off today.”

Nacua said he was more than pleased to move forward from the tumultuous series of events.

“A hundred per cent,” Nacua said. “Christmas. I’m glad there was something big going on—something that would push everything back to the previous week. It’s been wonderful to enjoy, celebrate, rejoice, and then get ready for what’s ahead of us.”

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